Gwar Phali Hybrid Seeds

Gwar Phali also known as cluster beans. They have a distinct flavor and slightly bitter in taste. Gawar beans are first chopped and then cooked in spices and in the end mango powder is sprinkled that add the flavor to this dish. This dish adds a little variety to the lunch or dinner menu.

₹125.00
Tax included
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SKU0715
 

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Gwar Phali also known as cluster beans. They have a distinct flavor and slightly bitter in taste. Gawar beans are first chopped and then cooked in spices and in the end mango powder is sprinkled that add the flavor to this dish. This dish adds a little variety to the lunch or dinner menu.

Gawar beans are thin flat pale green and about 2” to 3” long and have tiny pods inside. Gawar beans are crunchier than green beans and have a slightly tougher texture. They are widely grown in India. Young beans are harvested for vegetable use and the mature pods are harvested for the production of guar gum for commercial purpose.

Gawar beans are low in calories and full with nutrition. Cooking this dish is little labor intensive because each bean need to be stringed and chopped, but the result is worth the effort. Gawar ki phalli are served as a side dish. Out of India cluster beans are available in Indian grocery store, both fresh and frozen.

 

SKU0715